Yang akan Anda lakukan
Connect the Ocean, the Beach, and your Breath with this unique, hybrid Beach Yoga & Stand Up Paddleboarding combo class in beautiful Mission Bay San Diego. Dig your toes in the sand and enjoy the serene ocean ambiance with a quick series of vinyasa flows on the beach to warm up the body and shake of the weight of the day. Next, we will transition to a fun, fitness workout on a paddleboard fused with core strength, flexibility, and balance. This class will finish with a modified, rejuvenating yoga session at sunset. Ever experience savasana rocking to the ocean waves on your floating mat at sunset?!! *SOUVENIR PHOTOS ARE INCLUDED IN CLASS PRICE* :) This unique 90 min class combines paddling technique, core power exercise, and relaxing flow yoga. Sunset classes are offered to appreciate all the beauty that Mission Bay has to offer. After class, be sure to ask about our local food and drink specials. *LIMITED AVAILABILITY - Message me for dates not listed* Check out our promo video: https://youtu.be/B5zpq3iRdKY Instagram: OceanFitFusion Facebook: OceanFitFusion
Tuan rumah Anda
Born and raised in St. Louis, MO with a passion for sports, fitness and the ocean, of course! Moved to Southern California in 2009 and my life was changed. After 20 years as a dedicated yogi and gymnast, I launched Ocean Fit Fusion, a unique stand-up paddleboarding fitness company, in 2016. As an active SUP ambassador and SUP racer, I enjoy sharing my knowledge and fitness skills on the water for an unforgettable experience in Mission Bay using the healing powers of the ocean!
Paddleboard, Paddle, PFD. All necessary SUP equipment is provided including a PFD—personal flotation device—or lifejacket. …
Di mana Anda akan berada
Enjoy a guided stand up paddleboarding tour of the recreational Mission Bay Park in San Diego, the largest manmade aquatic park in the country, while searching for sea life and appreciating the ocean ambiance.
Semua pengalaman bisa dibatalkan dan biayanya dikembalikan secara penuh dalam 24 jam sejak pembelian.
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Hingga 10 tamu berusia 18 ke atas dapat ikut serta.
Arrive 15 minutes early for a quick lesson. Bring: - dri-fit yoga attire/ warm layers - towel - water bottle - change of clothes—if you take a dip in the water
Ocean Fusion Beach and Paddle Yoga