Immersion into Nature's Splendor
Pengalaman yang diadakan oleh Cat
2 jamDiselenggarakan dalam bahasa Inggris
Berkomitmen terhadap keselamatan
Tuan rumah ini berkomitmen mematuhi panduan keselamatan COVID-19 Airbnb.
Maksimum 8 orang
Termasuk kuliner, minuman, dan perlengkapan
Yang akan Anda lakukan
We will meet at one of the lesser known trailheads in/around Boulder, at which time I will provide a brief introduction to Shinrin-yoku, a practice from Japan that translates to "forest bathing", and how it contributes to optimal wellness. I will then lead the group in a sense meditation, bringing us mindfully into our bodies and the present moment. The remainder of our slow saunter on and off trail will consist of a series of guided "invitations" designed to create opportunities for playful, insightful and meaningful connection with the forest and its inhabitants. Some invitations are done in silence and some in pairs/groups, and there will be time to share experiences afterwards, if one chooses. Along the way, I will offer up information about the plants and animals we encounter, including medicinal and edible properties of the plants and trees, the feathered friends singing from the treetops, and animal signs/tracks. We will end our time together with a sharing of tea prepared from local plants.
Other things to note
The walk will take place rain or shine. Walk is cancelled only in case of severe, prolonged storms.
PLEASE NOTE: This walk is not a hike in the traditional sense of brisk walking with a destination.
Other things to note
The walk will take place rain or shine. Walk is cancelled only in case of severe, prolonged storms.
PLEASE NOTE: This walk is not a hike in the traditional sense of brisk walking with a destination.
We will meet at one of the lesser known trailheads in/around Boulder, at which time I will provide a brief introduction to Shinrin-yoku, a practice from Japan that translates to "forest bathing", and how it contributes to optimal wellness. I will then lead the group in a sense meditation, bringing us mindfully into our bodies and the present moment. The remainder of our slow saunter on and off trail will consist of a series of guided "invitatio…
Yang disertakan
- Makananfruit, chocolate, nuts
- MinumanHerbal Tea
- Peralatanpads to sit upon
- 1 Ulasan
- Identitas terverifikasi
As a Certified Forest Therapy Guide, Herbalist and Nature Connection Mentor, I have extensive knowledge of the flora and fauna that inhabit this unique and extraordinary region of the US. For 20 years I have provided opportunities for both young and old to connect with, learn about and experience the wondrous beauty and therapeutic health benefits of the natural world.
Tempat yang akan Anda datangi
Our excursion will take place on one of three lesser known trails in and around Boulder, at elevations of 5,600-7,000' (no more than 10 miles from downtown Boulder). We will walk through stately pine forests, and wildflower meadows with magnificent views. The exact location is chosen one week prior to the event and participants will be emailed specific directions. Participants must provide their own transportation to and from the trailhead.
Cat was really warm and open - great for leading this kind of experience. The "exercises" we did were quite meaningful and it was a super peaceful experience! The only thing that I thought would be different was that I thought we would do more walking/hiking, with the "exercises" embedded in that - we walked just a short distance and then spent the whole time in an area. Because of that, I would definitely recommend this experience for someone who did not want to do any hiking but wanted to commune with nature in a special way.
Cat was really warm and open - great for leading this kind of experience. The "exercises" we did were quite meaningful and it was a super peaceful experience! The only thing that I…
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Identitas Resmi
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Persyaratan tamu
Hingga 8 tamu berusia 18 ke atas dapat ikut serta.
Yang harus dibawa
water bottle
sunscreen
sunscreen