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Immersion into Nature's Splendor

Immersion into Nature's Splendor

Duration:2 jam total
Includes:Makanan, Minuman, dan Perlengkapan
Languages:Ditawarkan dalam Inggris

Tentang tuan rumah Anda

As a Certified Forest Therapy Guide, Herbalist and Nature Connection Mentor, I have extensive knowledge of the flora and fauna that inhabit this unique and extraordinary region of the US. For 20 years I have provided opportunities for both young and old to connect with, learn about and experience the wondrous beauty and therapeutic health benefits of the natural world.
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Apa yang akan kita lakukan

We will meet at one of the lesser known trailheads in/around Boulder, at which time I will provide a brief introduction to Shinrin-yoku, a practice from Japan that translates to "forest bathing", and how it contributes to optimal wellness. I will then lead the group in a sense meditation, bringing us mindfully into our bodies and the present moment. The remainder of our slow saunter on and off…

Hal lain yang harus diketahui

The walk will take place rain or shine. Walk is cancelled only in case of severe, prolonged storms. PLEASE NOTE: This walk is not a hike in the traditional sense of brisk walking with a destination.

Yang akan saya sediakan

Snacks
fruit, chocolate, nuts
Drinks
Herbal Tea
Equipment
pads to sit upon

Yang harus dibawa

water bottle
sunscreen
rain jacket
sun hat
sweater/jacket
sturday hiking shoes
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Rp521,848 per orang
Rp521,848 per orang