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Wim Hof Method with an instructor

Pengalaman yang diadakan oleh Allan

4 jamDiselenggarakan dalam bahasa Inggris
Berkomitmen terhadap keselamatan
Tuan rumah ini berkomitmen mematuhi panduan keselamatan COVID-19 Airbnb.
Maksimum 10 orang
Termasuk minuman

Yang akan Anda lakukan

In this workshop you will learn about and experience all three pillars of the Wim Hof Method (WHM): cold exposure, breathing, and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more.
Other things to note
It is best to eat a light meal before the workshop commences.

Yang disertakan

  • Minuman
    Tea and coffee

Ini tuan rumah Anda, Allan

Menerima tamu di Airbnb sejak 2016
  • Identitas terverifikasi
I am a certified Wim Hof Method instructor and breathing coach. When I tried the different WHM breathing techniques for the first time, I realized, "wow, this is it!" My breath became my foundation, my balance, and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy-to-learn techniques, I was able to become a better version of my old self. Today, I feel like I can trust my body and mind again, and I love passing on these simple techniques to other people.
Untuk melindungi pembayaran Anda, jangan pernah mengirimkan uang atau berkomunikasi di luar situs web atau app Airbnb. Ketahui lebih lanjut
Mulai Rp1.914.252
/ orang
Tidak ada tanggal yang tersedia

Tempat yang akan Anda datangi

This experience will take place at Tribe Porty, a place to make good things happen. It's a connectivity hub that promotes a healthy and happy community. Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art, and quality of life. This is done through practical opportunities, support, and encouraging connections.

Hal yang perlu diketahui

Kebijakan pembatalan

Semua pengalaman bisa dibatalkan dan biayanya akan dikembalikan secara penuh dalam 24 jam sejak pembelian atau setidaknya 7 hari sebelum pengalaman dimulai.

Persyaratan tamu

Hingga 10 tamu berusia 18 ke atas dapat ikut serta.

Yang harus dibawa

Bathing suit, towel, flip flops, warm clothes, small snack