MEDITATE AT THE BEACH
Pengalaman yang diadakan oleh Melanie
2 jam
Termasuk minuman
Hingga 10 orang
Diselenggarakan dalam bahasa Inggris
Yang akan Anda lakukan
We'll unplug from technology & embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We'll slow down & reconnect with our breath & body through a variety of mindfulness meditation invitations & nature exercises. Transformed, we'll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets. Both morning & sunset experiences are now available!
This mindfulness in nature experience is appropriate for those who consider themselves beginners to meditation & experienced practitioners! It is great for solo travelers, couples, friends, families & birthday or anniversary celebrations. All are welcome!
If you don't see a date and time that works for you, please feel free to reach out! I'm happy to accommodate as my schedule allows. Please note I'm unavailable on retreat the entire month of March.
You can check out more photos from this beautiful experience on instagram @meditate_at_the_beach !
Other things to note
Please DRESS IN LAYERS as it is often cool & windy on the beach at night at sunset, even when the rest of LA is warm!
Many guests bring a winter coat, sweater, a hat & extra water to stay comfortable in the elements of nature.
This mindfulness in nature experience is appropriate for those who consider themselves beginners to meditation & experienced practitioners! It is great for solo travelers, couples, friends, families & birthday or anniversary celebrations. All are welcome!
If you don't see a date and time that works for you, please feel free to reach out! I'm happy to accommodate as my schedule allows. Please note I'm unavailable on retreat the entire month of March.
You can check out more photos from this beautiful experience on instagram @meditate_at_the_beach !
Other things to note
Please DRESS IN LAYERS as it is often cool & windy on the beach at night at sunset, even when the rest of LA is warm!
Many guests bring a winter coat, sweater, a hat & extra water to stay comfortable in the elements of nature.
We'll unplug from technology & embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We'll slow down & reconnect with our breath & body through a variety of mindfulness meditation invitations & nature exercises. Transformed, we'll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets. Both morning & sunset expe…
Komitmen Melanie terhadap keselamatan
Tuan rumah ini berkomitmen mematuhi panduan keselamatan dan kebersihan terkait COVID-19 Airbnb—termasuk mematuhi panduan pembatasan sosial, menjalankan praktik kebersihan yang baik, dan memastikan semua peserta memakai masker.
Yang disertakan
- MinumanCalifornia juice
- 184 Ulasan
- Identitas terverifikasi
I am a Certified Mindfulness Teacher who blends my mindfulness meditation training, love of Mother Earth, minimalist lifestyle & communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life by connecting to the elements of our natural world.
Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful Schools & UCLA's Mindful Awareness Research Center designed to help you unplug, destress & reconnect with self & the natural world. I am passionate about inspiring others to live a life of presence & helping humans to reconnect with Mother Nature.
Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful Schools & UCLA's Mindful Awareness Research Center designed to help you unplug, destress & reconnect with self & the natural world. I am passionate about inspiring others to live a life of presence & helping humans to reconnect with Mother Nature.
I am a Certified Mindfulness Teacher who blends my mindfulness meditation training, love of Mother Earth, minimalist lifestyle & communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life by connecting to the elements of our natural world.
Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful School…
Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful School…
Tempat yang akan Anda datangi
Santa Monica Beach, where we'll spread out on the sand & watch the morning waves or the sun sinking into the Pacific.
Mendapat nilai 4.97 dari 5 berdasarkan 184 ulasan.
This is my second time doing Melanie's guided meditation experience, and I must say, I was pleasantly surprised. This time I brought a friend and expected to experience identical guidance. Nope. Melanie incorporated new meditation techniques, which resulted in an entirely different, yet equally valuable experience! I was able to expand the tools in my toolbox for meditation and takeaway very valuable information. I highly recommend Melanie!
This is my second time doing Melanie's guided meditation experience, and I must say, I was pleasantly surprised. This time I brought a friend and expected to experience identical g…
Am Anfang gab's etwas Verwirrung mit dem Treffpunkt, da ich die Details nicht gespeichert hatte, aber Melanie holte mich ab und so konnte ich die Gruppe doch noch treffen. Es war schön, die Natur auf diese Art zu erleben und am Schluss fühlte ich mich geerdet. Ich habe Methoden erfahren, die ich auch in Zukunft anwenden möchte, um mich mit der Natur und mir selber zu verbinden. Danke, Melanie!
Am Anfang gab's etwas Verwirrung mit dem Treffpunkt, da ich die Details nicht gespeichert hatte, aber Melanie holte mich ab und so konnte ich die Gruppe doch noch treffen. Es war s…
The Sunset Meditation with Melanie is a beautiful experience. She provides a thoughtful, accessible sampling of mindful tools for quieting the mind and becoming present in a given moment. Her approaches are useful wherever you may find you need a moment to connect with yourself or your surroundings. She also offers techniques to reframe stressful aspect of your surroundings...for example, if you find yourself in busy traffic. For visitors to the area this experience provides a great sense of grounding and 'arriving' in Southern California. For locals this is definitely a unique interaction with this gorgeous, special environment. An evening with Melanie is a gift, to be sure.
The Sunset Meditation with Melanie is a beautiful experience. She provides a thoughtful, accessible sampling of mindful tools for quieting the mind and becoming present in a given…
This was my second meditation practice with Melanie and it was lovely to see her again after a year and reconnect. Melanie introduced several new exercises which I will be able to use in the future. I would recommend this meditation for anyone. Beautiful oceanside location, easy to find and excellent host. Thank you Melanie.
This was my second meditation practice with Melanie and it was lovely to see her again after a year and reconnect. Melanie introduced several new exercises which I will be able to…
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Persyaratan tamu
Hingga 10 tamu berusia 12 ke atas dapat ikut serta.
Yang harus dibawa
Sweater or coat
Sun hat
Sun hat