Lewatkan, langsung lihat konten

Tai Chi & Singing Bowl Meditation

North Rocks, Australia

Pengalaman yang diadakan oleh Theresa

90 menit
Termasuk perlengkapan
Hingga 6 orang
Diselenggarakan dalam bahasa Inggris

Yang akan Anda lakukan

Once we meet up we will take a short walk to our location tucked away in North Rocks bushlands. I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & deeply to restore balance and peace to your entire being.

You will have the opportunity to ask any questions and have a go at using the meditation bowl.

If the class time does not suit, please message me to discuss other alternatives.

This experience is great for team building activities, corporate events, private birthday celebrations and a lovely gift idea to share with a loved one or family members.

To see more information visit my social media pages either on facebook Taichibowl8 or insta @Taichibowl8
Other things to note
Wear comfy clothes that you can easily move in.
Once we meet up we will take a short walk to our location tucked away in North Rocks bushlands. I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and sti…

Komitmen Theresa terhadap keselamatan

Tuan rumah ini berkomitmen mematuhi panduan keselamatan dan kebersihan terkait COVID-19 Airbnb—termasuk mematuhi panduan pembatasan sosial, menjalankan praktik kebersihan yang baik, dan memastikan semua peserta memakai masker.
Pelajari selengkapnya

Yang disertakan

Mulai Rp393.857
/ orang
Tidak ada tanggal yang tersedia

Ini tuan rumah Anda, Theresa

Menerima tamu di Airbnb sejak 2015
  • 1 Ulasan
  • Identitas terverifikasi
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I love travelling, health and fitness, meeting new people, looking after our environment and enjoying the wonderful world we live in.

‘Whoever practices Tai Chi regularly will in time gain the suppleness of a child, the strength of a lion, and the peace of mind of a sage’ –Old Chinese Proverb

Follow me on Instagram @theresaperry8
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body an…
Untuk melindungi pembayaran Anda, jangan pernah mengirimkan uang atau berkomunikasi di luar situs web atau app Airbnb. Ketahui lebih lanjut

Tempat yang akan Anda datangi

We will most likely go to a green leafy park in North Rocks. However, we could go to a different park or location, depending on the weather conditions.
Harry
Maret 2020
I've never done Tai Chi before just a little bit of meditation. I was pleasantly surprised how much I enjoyed it and how relaxed I was. Theresa was a great teacher and patient when I was struggling to keep up with the exercises. It energises you for your day, feeling uplifted afterwards. We finished with some meditation with the singling bowl and I almost fell asleep it was so relaxing. Would definitely recommend!
I've never done Tai Chi before just a little bit of meditation. I was pleasantly surprised how much I enjoyed it and how relaxed I was. Theresa was a great teacher and patient when…

Hal yang perlu diketahui

Kebijakan pembatalan

Semua pengalaman bisa dibatalkan dan biayanya akan dikembalikan secara penuh dalam 24 jam sejak pembelian atau setidaknya 7 hari sebelum pengalaman dimulai.

Identitas Resmi

Anda harus mengambil foto selfie yang tampakk sama dengan foto pada identitas Anda. Ini dilakukan agar Airbnb bisa mengonfirmasikan siapa yang sebenarnya akan hadir pada pengalaman terkait. Anda hanya perlu melakukan ini satu kali.

Persyaratan tamu

Hingga 6 tamu berusia 15 ke atas dapat ikut serta.

Yang harus dibawa

Wear comfortable clothing and shoes that they can easily move in

Water bottle